Experience physical and psychological changes when you travel, the benefits of traveling are not a one-time thing but rather lasting effects.
Traveling lowers your chances of developing heart disease and even cuts down on stress. More than anything, it impacts your mental well-being, for some, walking abroad reduces depression and anxiety.
Sometimes we need a break from our everyday lives. Kids demanding more and more from you? Does your boss think it’s okay to completely take over your life? Are parents asking for too much? At times, we need to disconnect to keep from falling apart. In such cases, traveling alone might just be the blessing you were looking for.
Dan Roitman mentioned in the Huffington post that your brain capacity will improve by picking up various words in different languages every time you travel. Moreover, you might run into challenging situations that force you to be resourceful, developing skills along the way.
Traveling helps us truly empathize and improve our understanding of foreign cultures. When you watch television to become more aware of the world, there is a strong chance that you are actually missing out on a lot as the viewpoints broadcasted are most often tainted with bias.
By traveling you will also find that others find you more interesting in stories about some things they may not be as familiar with.